Power Plate has revolutionized the spa, beauty and 

anti-aging industries. The principles of vibration 

training originate from Russian space technologies. 

During Power Plate training, nearly 100 % of muscle 

fibers are activated. 

After only a 10-minute workout you have the effect of a 

long hard traditional workout, and additionally gain a 

multitude of benefits:

• Localized fat burning
• Intense blood circulation
• Skin enhancement
• Improved body control
• Enhanced endurance
• Immediate relaxation
• Well-being